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Relationship Readiness: 3 Key questions to ask yourself

Just wanting something doesn't mean that you're always ready to receive and nurture it. Just being single doesn't mean you're necessarily ready for the relationship you want. Yet. Deciding whether you are ready to find love again, and what type of relationship you're looking for requires absolute...

Consent gained through coercion is not consent

Consent gained through coercion is never consent.You should never feel guilt or shame just because you want to say 'no.' If someone tries to make you feel that way, or makes you out to be unreasonable, selfish or prudish when you stand up for yourself, this is straightforward manipulation. Learn to...

7 Steps to breaking destructive relationship patterns

We all have a way of 'doing' and 'being' in all our relationships. We have a certain understanding of the world and we have our own unique ways of conducting ourselves in a way that works for us.Much of this can be idiosyncratic and it makes us who we are. When we find somebody who loves us for our...