Mindset
053 Get It Right Next Time: 7 Steps to Avoiding Another Failed Relationship
This episode is a follow up on last week's episode with Susan Quilliam where we talked about the three ways to choose the right partner for you. Susan had lots of practical examples and activities to use, as well as key questions you can ask yourself when figuring out if someone is right for you or...
6 Dating and Relationship Tools and Resources
Knowing and understanding who you are in love, how you function in relationships and why you choose the people you do is crucial in attracting the right person for you and creating the long-term relationship you're looking for. We can't change what we don't know,we can't let go of what we're not...
048 Find Love Again: What It Really Takes - with Confidence Coach Jo Emerson
"Love cannot be manufactured. It's a gift that comes along when the time is right."with Jo Emerson - leading Confidence Coach and Human Behaviour expert, author and mum to three daughters who she raised as a single parent for six years until meeting her soulmate, Terry, in late 2016.This episode is...
Are you 'date ready' or 'relationship ready'? 7 Questions to ask yourself
I've been having some really interesting discussions about what 'relationship ready' actually means, and whether there is a difference between being 'ready to date' and actually being 'ready to start a relationship' - or being in a long term, committed relationship.I believe there is. This is very...
046 The silent killer in our relationships
In my own experience, and in my work with my clients I find that one of the biggest ways we break our hearts is our own expectations. One of the biggest causes of relationship and marriage breakdown is 'expectation' - or more accurately 'unmet expectations'. One of the biggest causes of struggle in...
045 - Never Settle in Love - with Dr. Karin Anderson Abrell
Never Settle in Love. When Karin called off her wedding at the age of 34 it was another 6 years and more heartbreak before she finally found her person - The One she knew she was waiting for all the time she refused to settle for mediocre connection and living a life that would've been a lie.After...
What is it going to take to be loved for who you are?
The nature of what I do means I get to have thought provoking and sometimes challenging conversations about love, dating and relationships – and I love it all.Over time I've noticed that virtually every conversation I have with the wonderful women who contact me for dating, love and relationship...
042 5 ways to feel confident in your body right now! - with Health Coach Cheri James
My special guest today is Cheri James - a Mind & Body Health Coach that works with women who have struggled with yo-yo dieting and low self-esteem who are ready to rise above their struggles and develop a healthy relationship with food and their bodies and step into the woman they want to be. Cheri...
The Truth about Attracting the Right Person for You
If you are part of my community I would imagine that attracting and meeting the right person for you is a really important priority - am I right?Not the 'make every man want you' kind - but finding, attracting and choosing the right person for you. Your person.Whether you've been single for ages...
Dating after Divorce - Key skills for your next relationship
Day 17: "I HAVE EFFECTIVE RELATIONSHIP SKILLS - I understand relationships, can maintain closeness and intimacy, communicate authentically and assertively, negotiate difference positively, allow myself to trust and be vulnerable, and can give and receive love without emotional barriers."In this...