Conscious Dating

6 Tips to practice your dating skills and build your confidence

Day 14: "I HAVE EFFECTIVE DATING SKILLS - I initiate contact with people I want to meet, and disengage from people who are not a match for me. I keep my physical and emotional boundaries, and balance my heart with my head with potential partners."Dating in itself isn't just a skill, it is a mindset...

7 Strategies To Help You Move On From Your Ex

Day 13: "I DON'T HAVE UNRESOLVED EMOTIONAL ISSUES WITH MY EX OR PREVIOUS ROMANTIC PARTNERS - I no longer have a romantic interest in my ex-partner/spouse or want to get back together with them. This area will not sabotage a future relationship." This is so obvious I know. But I have so many...

Functional Family Relationships

Day 12: MY FAMILY RELATIONSHIPS ARE FUNCTIONAL - My relationships with my children, ex, siblings, parents, and extended family do not interfere with having the life and relationship that I want.Depending on your individual situation this can be such a complicated area to navigate. A serious breakup...

How do you feel about yourself right now?

Day 10: "I FEEL GOOD ABOUT MYSELF - I am happy with my physical appearance, style and presentation, I feel confident in my body and exploring a new sexual & intimate relationship in future."Even though we discuss the way we feel about ourselves physically, today's short workshop goes beyond that...

Find Love Again - Mind, Body and Soul

Day 9: "I AM HEALTHY IN MIND, BODY AND SOUL - My physical, mental, or emotional health does not interfere with having the life and relationship that I want."We talk about:- how you have much more power than you may realise to proactively take steps to move you to a place of confidence, strength and...

029 Dating After Divorce - Functional Family Relations

Day 12/21: "MY FAMILY RELATIONSHIPS ARE FUNCTIONAL – My relationships with my children, ex, siblings, parents, and extended family do not interfere with having the life and relationship that I want."In this episode I share with you 3 steps to help you set yourself up for success when it comes to...

Is your career stopping you from finding love?

Day 8: "I AM SATISFIED WITH MY WORK/CAREER - My work is fulfilling, supports my lifestyle, and does not interfere with a new relationship." This is a short video with an important question for you:Is there any way in which your work / career could potentially sabotage a future relationship?Whether...