In my own experience, and in my work with my clients I find that one of the biggest ways we break our hearts is our own expectations. One of the biggest causes of relationship and marriage breakdown is 'expectation' - or more accurately 'unmet expectations'. One of the biggest causes of struggle in...
Never Settle in Love. When Karin called off her wedding at the age of 34 it was another 6 years and more heartbreak before she finally found her person - The One she knew she was waiting for all the time she refused to settle for mediocre connection and living a life that would've been a lie.After...
My special guest interview with one of Canada's top Matchmakers and Dating Experts, Laura Bilotta. Laura has been successfully matching single Canadians for over 15 years. She recently published her book, Single in the City: From Hookups & Heartbreaks To Love & Lifemates: Tales & Tips To Attract...
The nature of what I do means I get to have thought provoking and sometimes challenging conversations about love, dating and relationships – and I love it all.Over time I've noticed that virtually every conversation I have with the wonderful women who contact me for dating, love and relationship...
My special guest today is Cheri James - a Mind & Body Health Coach that works with women who have struggled with yo-yo dieting and low self-esteem who are ready to rise above their struggles and develop a healthy relationship with food and their bodies and step into the woman they want to be. Cheri...
A special guest interview with Relationship Coach Ivona Gordon a fully qualified Life Coach, Master Coach, NLP Practitioner, Time Line Therapist and facilitator, specialising in love, life and relationships. We talk about the steps you can take to get yourself relationship ready and how you can set...
"It's too late for me... " is a phrase that I hear so often.And I remember a time when I felt exactly the same. I was in my mid-thirties, getting divorced - and without the family I always thought I'd have by then. Within a short space of time I lost my marriage, my home and job I loved.Now I know...
Are you staying in a situation that is keeping you stuck and causing you to constantly question and doubt yourself? Is there somebody in your life that you're just not sure about but find it hard to stay away from or leave? So today I want to talk to you about an experience I think the vast majority...
If you are part of my community I would imagine that attracting and meeting the right person for you is a really important priority - am I right?Not the 'make every man want you' kind - but finding, attracting and choosing the right person for you. Your person.Whether you've been single for ages...
An interview I did recently with the lovely Kate Hartley from Flourish Therapy and host of the Flourish and Thrive Radio Show. You can listen to it here: http://tobtr.com/9848947 A frank discussion about love, dating, divorce and the things that derail us in life.Amongst other things we talk about:•...
Day 20: "I VALUE MYSELF AND HAVE A POSITIVE AND EMPOWERING RELATIONSHIP WITH MYSELF. I love and respect myself and take care of myself in every way."I share what I consider my most important job to be in my own relationship.
Day 19/21: "I FEEL AUTHENTICALLY CONFIDENT AND COMFORTABLE WITH THE IDEA OF FULLY SHARING MY LIFE WITH SOMEBODY NEW – I don't notice any internal resistance to the idea of sharing my life (again)."Just one key question to answer in this episode.