From The Blog
[Interview] Talking Love, Dating, Divorce and Life with Kate Hartley from Flourish Therapy
An interview I did recently with the lovely Kate Hartley from Flourish Therapy and host of the Flourish and Thrive Radio Show. You can listen to it here: http://tobtr.com/9848947 A frank discussion about love, dating, divorce and the things that derail us in life.Amongst other things we talk about:•...
Dating after Divorce - Key skills for your next relationship
Day 17: "I HAVE EFFECTIVE RELATIONSHIP SKILLS - I understand relationships, can maintain closeness and intimacy, communicate authentically and assertively, negotiate difference positively, allow myself to trust and be vulnerable, and can give and receive love without emotional barriers."In this...
6 Strategies to meet the right person for you
Day 16: "I KNOW WHAT KIND OF ACTIVITIES TO ENGAGE IN TO MEET THE KIND OF PEOPLE I WANT TO MEET - I know there are many ways and circumstances of meeting people and I am prepared to proactively make this happen where I can."
Are you ready to create connection and prioritise you love life?
Day 15: "I AM MAKING, OR AM READY TO MAKE DATING AND MEETING NEW PEOPLE A PRIORITY - I am ready to be open to creating connection and create or join in opportunities to meet new people that are aligned with the kind of life I want to lead."Today we're just taking stock and checking in with ourselves...
6 Tips to practice your dating skills and build your confidence
Day 14: "I HAVE EFFECTIVE DATING SKILLS - I initiate contact with people I want to meet, and disengage from people who are not a match for me. I keep my physical and emotional boundaries, and balance my heart with my head with potential partners."Dating in itself isn't just a skill, it is a mindset...
7 Strategies To Help You Move On From Your Ex
Day 13: "I DON'T HAVE UNRESOLVED EMOTIONAL ISSUES WITH MY EX OR PREVIOUS ROMANTIC PARTNERS - I no longer have a romantic interest in my ex-partner/spouse or want to get back together with them. This area will not sabotage a future relationship." This is so obvious I know. But I have so many...
Functional Family Relationships
Day 12: MY FAMILY RELATIONSHIPS ARE FUNCTIONAL - My relationships with my children, ex, siblings, parents, and extended family do not interfere with having the life and relationship that I want.Depending on your individual situation this can be such a complicated area to navigate. A serious breakup...
3 Tips on how to deal with your finance and legal business
Day 11: "MY FINANCIAL & LEGAL BUSINESS IS HANDLED - I have no financial or legal issues that would interfere with having the life and relationship that I want." During my own divorce this was the part that I probably found the hardest in the end. By the time my marriage ended I'd dealt with the...
How do you feel about yourself right now?
Day 10: "I FEEL GOOD ABOUT MYSELF - I am happy with my physical appearance, style and presentation, I feel confident in my body and exploring a new sexual & intimate relationship in future."Even though we discuss the way we feel about ourselves physically, today's short workshop goes beyond that...
Find Love Again - Mind, Body and Soul
Day 9: "I AM HEALTHY IN MIND, BODY AND SOUL - My physical, mental, or emotional health does not interfere with having the life and relationship that I want."We talk about:- how you have much more power than you may realise to proactively take steps to move you to a place of confidence, strength and...