From The Blog

Relationship Readiness: 3 Key questions to ask yourself

Just wanting something doesn't mean that you're always ready to receive and nurture it. Just being single doesn't mean you're necessarily ready for the relationship you want. Yet. Deciding whether you are ready to find love again, and what type of relationship you're looking for requires absolute...

Online Dating: 4 Surefire ways to win at online dating

Research is now showing that about a third of relationships start online so if you're interested and you want to try it out - read this first. 1. YOUR PHOTOS I can't emphasise the importance of your profile pictures enough! This is literally the first thing potential matches look at so pay extra...

Consent gained through coercion is not consent

Consent gained through coercion is never consent.You should never feel guilt or shame just because you want to say 'no.' If someone tries to make you feel that way, or makes you out to be unreasonable, selfish or prudish when you stand up for yourself, this is straightforward manipulation. Learn to...

7 Steps to breaking destructive relationship patterns

We all have a way of 'doing' and 'being' in all our relationships. We have a certain understanding of the world and we have our own unique ways of conducting ourselves in a way that works for us.Much of this can be idiosyncratic and it makes us who we are. When we find somebody who loves us for our...

10 ways to stand out and get noticed on the dating scene

This is simple, ask yourself: Would you date you at the moment? If your answer is 'no', 'not sure' or 'not right now' I can help. Get in touch. The most significant relationship you have (and ever will have) is the one you have with yourself. This is the root of every relationship you have - the...

What do you really want in your relationship?

Are you absolutely certain what it is that YOU need and want in your intimate relationship to experience love in a way that is meaningful to you? This may sound so obvious – but so many of us have never actually taken the time to think about what it is that we want to create in the context of our...