Confidence
2018 Mid Year Review - Reassess & Reset
Is it time to schedule in an annual Mid Year Review the same way we do at the end of the year? As the days and weeks are flowing into one it feels like I've blinked and the first half of 2018 has gone…how did this even happen! With it being the 2nd week of July it struck me that in 6 months' time we...
053 Get It Right Next Time: 7 Steps to Avoiding Another Failed Relationship
This episode is a follow up on last week's episode with Susan Quilliam where we talked about the three ways to choose the right partner for you. Susan had lots of practical examples and activities to use, as well as key questions you can ask yourself when figuring out if someone is right for you or...
6 Steps to breaking the ‘unlucky in love’ cycle
'Poor Jen' can't keep a man. Divorce number 2 under her belt and, despite all her Hollywood success, she 'just can't get it right' when it comes to relationships. If you 'feel a bit Jennifer', you are not alone. But, you can unlock the secrets to a successful, lasting relationship and avoid becoming...
6 Dating and Relationship Tools and Resources
Knowing and understanding who you are in love, how you function in relationships and why you choose the people you do is crucial in attracting the right person for you and creating the long-term relationship you're looking for. We can't change what we don't know,we can't let go of what we're not...
048 Find Love Again: What It Really Takes - with Confidence Coach Jo Emerson
"Love cannot be manufactured. It's a gift that comes along when the time is right."with Jo Emerson - leading Confidence Coach and Human Behaviour expert, author and mum to three daughters who she raised as a single parent for six years until meeting her soulmate, Terry, in late 2016.This episode is...
047 Not Tonight Mr. Right - with Kate Taylor
When is the right time to have sex? And is there a 'right' time? What would that mean for me, 'us' and our budding relationship? Questions we have all asked ourselves on our own dating and relationship journeys.My special guest interview is with Kate Taylor - one of the most sought after, well known...
Are you 'date ready' or 'relationship ready'? 7 Questions to ask yourself
I've been having some really interesting discussions about what 'relationship ready' actually means, and whether there is a difference between being 'ready to date' and actually being 'ready to start a relationship' - or being in a long term, committed relationship.I believe there is. This is very...
045 - Never Settle in Love - with Dr. Karin Anderson Abrell
Never Settle in Love. When Karin called off her wedding at the age of 34 it was another 6 years and more heartbreak before she finally found her person - The One she knew she was waiting for all the time she refused to settle for mediocre connection and living a life that would've been a lie.After...
044 Navigating the Modern Dating Scene - with Laura Bilotta
My special guest interview with one of Canada's top Matchmakers and Dating Experts, Laura Bilotta. Laura has been successfully matching single Canadians for over 15 years. She recently published her book, Single in the City: From Hookups & Heartbreaks To Love & Lifemates: Tales & Tips To Attract...
042 5 ways to feel confident in your body right now! - with Health Coach Cheri James
My special guest today is Cheri James - a Mind & Body Health Coach that works with women who have struggled with yo-yo dieting and low self-esteem who are ready to rise above their struggles and develop a healthy relationship with food and their bodies and step into the woman they want to be. Cheri...