Conscious Dating

Relationship Red flags – 10 questions to ask yourself

If you're reading this it may be that you have some niggling doubts or uncertainty about the person you're dating or in a relationship with. It's natural to have some doubts at times – going through that process in our heads and hearts can help us decide whether somebody is the right person for us...

Relationship Readiness – 17 Signs that you’re ready for your next relationship

When it comes to 'relationship readiness' your biggest friends are time and clarity. If you're serious about making your next relationship work – take your time to make sure you are truly relationship ready.Be kind and patient with yourself. And with the process you're going through. Getting through...

Build Your Dating Confidence – The Benefits of using a Coach

It can be difficult to start dating again after a serious relationships ends. Some women report that they feel ready to date as soon as the split is announced; the vast majority say that they need a period of time to grieve, heal and begin to discover who they are – and what they want from a new...

10 Really Practical Ways to Love Yourself

My big mantra when it comes to dating and relationships is that it really all starts with you. Your relationship with yourself ultimately determines who and what you accept in your life. And we accept the love and care we think we deserve – whether that's consciously or unconsciously. For many years...

Why Are You Single Right Now?

Let me start off by saying that I know there are many very happy and content single people, men and women out there who have no desire for a relationship now, or maybe even ever. I certainly don't believe you have to be in relationship to be happy - far from it! On the other hand I also know how...

Dating Advice: 3 Key Truths About 'Doing All the Work' in your relationship

Are you spending most of your time feeling like your fighting or competing for your partner's attention, interest and time – or do you feel that in some way you have to 'earn' it? Do you feel like you're 'doing all the work'? And if you let up he may leave you? If you find yourself in this situation...