Self Care

037 The Starting Point Of Every Relationship

Day 20: "I VALUE MYSELF AND HAVE A POSITIVE AND EMPOWERING RELATIONSHIP WITH MYSELF. I love and respect myself and take care of myself in every way."I share what I consider my most important job to be in my own relationship.

030 Dating After Divorce And Getting Over Your Ex

Day 13/21: "I DON'T HAVE UNRESOLVED EMOTIONAL ISSUES WITH MY EX OR PREVIOUS ROMANTIC PARTNERS – I no longer have a romantic interest in my ex-partner/spouse or want to get back together with them. This area will not sabotage a future relationship."I share 7 strategies to help you move on from your...

029 Dating After Divorce - Functional Family Relations

Day 12/21: "MY FAMILY RELATIONSHIPS ARE FUNCTIONAL – My relationships with my children, ex, siblings, parents, and extended family do not interfere with having the life and relationship that I want."In this episode I share with you 3 steps to help you set yourself up for success when it comes to...

027 Your Most Important Relationship

Day 10/11: "I FEEL GOOD ABOUT MYSELF - I am happy with my physical appearance, style and presentation, I feel confident in my body and exploring a new sexual & intimate relationship in future."

024 Dating After Divorce or Breakup - Creating Space For Love

Day 7/21: "MY LIFE SCHEDULE ALLOWS FOR ME TO BE AVAILABLE FOR COMMITMENT – I don't have work, family or other commitments that could sabotage dating and a new relationship. If there are I have arrangements in place to take care of this. My schedule, commitments and lifestyle allow my availability to...